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According to experts, up to 80% of people will experience it at some point in their lives. It is so common that it is the leading cause of missed work days and also the most common cause of disability worldwide. There can be many different causes of lower back pain. Thankfully, there are also several ways to diagnose and treat it. One of the best ways is through massage therapy.

Read on to know how to get relief and prevent future lower back aches through massage therapy.

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