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September 1, 2019

6 Benefits of Massage During Winter

The human body experiences physiological stresses during winter. How your body responds to these stresses depends on how healthy you are. If your body doesn't respond well, you can suffer from health problems, such as colds and flu, frost bite, hypothermia, heart attacks, depression, and more. You can avoid these via massage therapy.

Massage therapy can be beneficial to the body no matter the season. However, it’s especially important during the winter because it helps prevent your body from succumbing to the harsh effects of cold weather.